Tring's Premier Martial Arts SCHOOL

Find out why so many people in Tring turn to Tring Martial Arts Academy for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer! Est. 2005

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Taster Class
in Tring

Looking for a FUN workout that teaches a life-saving skill? Look not further than our Tring taster class! Our sneaky instructors make working out FUN and help you melt stress with kicks and punches- all while helping you push yourself to be the best version of yourself you can possibly be.

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Preschool (4-6) Martial Arts
in Tring

Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting


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Kids (7-12yrs) Martial Arts
in Tring

Our kids martial arts programme in Tring for ages 7-12 gives your child the tools they need to protect themselves with self defence, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen Martial Arts
in Tring

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our teen martial arts classes in Tring!

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Adult Martial Arts
in Tring

Great friends, great fun- crush your fitness goals with our adult martial arts classes in Tring. Learn self defence skills and martial arts together while having a ton of fun. No more boring workouts!

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Tai Chi
in Tring

The ultimate stress-melter! Our FUN, never boring Tai-Chi classes embraces your body and boosts your confidence. Our Tring Tai-Chi students love their classes- and we know you’ll love them, too! Join us!

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Reality Based Self Defence
in Tring

Learn to protect yourself and your loved ones with our Reality Based Self Defence classes in Tring. These practical, no-nonsense sessions are designed to equip you with the skills needed to handle real-world situations. Taught by experienced instructors, our classes focus on effective techniques, situational awareness, and developing the confidence to respond under pressure.

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Birthday Parties
in Tring

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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why CHOOSE Tring Martial Arts Academy?

Since we’ve opened in July 2005, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Tring. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programmes, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"Love this Academy. My son is 5 and had been going since he was 4. He has loved every moment of it."

"My 5 year old started at TMA about a year ago. The classes have been fantastic for his confidence, co-ordination and discipline."

"A Life-Changing Experience! I was initially hesitant to sign up for the Reality-Based Self-Defence course, but it turned out to be one of the best decisions I've ever made. The instructors are incredibly knowledgeable, and they teach techniques that are both practical and effective."

"Fantastic instructors, and a brilliant curriculum for all ages and levels. I've been learning here for nearly a year now and enjoyed every lesson!"

"This is great place to train in martial arts. Friendly staff and instructors, the building is purpose built for the art."

"Essential Training for Everyone! This RBSD course is a must for anyone looking to take control of their personal safety. The techniques are grounded in real-life scenarios, and the instructors make sure you leave each class with practical skills you can use immediately."

About our programmes

Taster Class
in Tring

Students LOVE our taster class in Tring because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!


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Preschool Martial Arts
in Tring

Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Tring

Parents LOVE our Tring Kids Martial Arts (ages 7-12) programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Tring

Combining confidence-raising fitness and life-changing self defence, our Tring Teen Martial Arts programme keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Tring

Our Tring Adult Martial Arts programme combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Tai Chi
in Tring

Tai Chi embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Tai Chi classes for yourself with our risk-free trial!

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Reality Based Self Defence
in Tring

Whether you’re a complete beginner or looking to enhance your existing skills, our classes offer a safe and supportive environment where you can train at your own pace. Learn how to deal with common threats such as physical attacks, armed assaults, and multiple opponents, using proven methods that work in real-life scenarios.

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Summer Camp
in Tring

Discover why parents in Tring love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.


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Birthday Parties
in Tring

When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programmes

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Tring martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Tring Martial Arts Academy Tring are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

Effective 10th January 2023

After teaching literally thousands of students since we opened in 2005, we know the life changing benefits of consistent martial arts training can have on both children and adults.  We know that if you can commit to regular twice weekly training (or more) that you start to see immediate results.  In fact, we are so confident that you will love training here at TMA that we offer a 7-Day Money Back Guarantee.

If after completing the Starter Programme in full you are not convinced that training at TMA will benefit you or your child, simply write to us at customercare@tringmartialarts.com .  Your email must include the students full name and the reasons why you feel our training will not help you or your child to achieve your ambitions. 

Our Money Back Guarantee will be administered according to the following terms:

  1. The student must have taken part in the full starter programme training at least twice per week for the full two weeks (4 classes minimum).
  2. The uniform is returned washed and ironed (keep the belt as our gift)
  3. The refund request is made within 7 days of the last day of the Starter Programme.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Tring martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Tring Martial Arts Academy in Tring have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Tring Martial Arts Academy

Tring

We’re located at 11 Silk Mill Business Park Brook Street, stop by and say hello!