World Health Qigong Day 2019

World Health Qigong Day - Saturday 14th September 2019

On Saturday 14th September we are celebrating World Health Qigong Day with a special free Qigong session taking place at our academy between 12:30pm and 2pm.

Qigong (or ch'i kung) is an internal Chinese meditative practice with over 3000 years of history, which often uses slow graceful movements and controlled breathing techniques. The Chinese believed that through gentle exercise which incorporates the mind, breathing and body helps to cultivate and promote circulation of qi within the human body, thus enhance a practitioner's overall health.

Come and meet our talented qualified Health Qigong instructor Pam Nicklin.

Limited Spaces, prior booking essential at

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