Unit 11, Silk Mill Business Park Brook Street, Tring, Hertfordshire HP23 5EF

Burpee Challenge

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Burpee Challenge - Starting Monday 6th April 2020 - All classes (except 4-6yrs)

We are running an (optional) Burpee Challenge next week in all our classes except the 4-6 year olds.  Every 5 minutes a buzzer will sound and we shall all perform 20 seconds of Burpees.  Please keep count of how many you have done in the class and tell us at the end so we can keep score. There are 3 official TMA Burpees Modified, Standard and Advanced - see the video below so you are ready for action next week!

Burpee Challenge V2 from Tring Martial Arts Academy on Vimeo.


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