Why Does Martial Arts Fitness Help to Promote Better Mental Health at Tring Martial Arts Academy?
Why Does Fitness Help to Promote Better Mental Health? We all know that exercising your body will make you fitter, but not so many of
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How to Combat Stress & Negativity Through Martial Arts Fitness at Tring Martial Arts Academy
How to Combat Stress & Negativity Through Martial Arts Fitness Have you ever thought of martial arts as offering more than just teaching you how
Coronavirus Information
Dear Students and Parents, At Tring Martial Arts Academy, the health and safety of our members, visitors and staff is our top priority. Here is
Youth Mental Health First Aid coming to TMA in 2020
Youth Mental Health First Aid coming to TMA in 2020 As part of our commitment to the health and wellbeing of all our students, Shihan
Can you make someone seek help for their mental health?
Shared courtesy of Mind, the mental health charity – https://www.mind.org.uk/
How to talk to your GP about Mental Health
How to talk to your GP about Mental Health, shared courtesy of Mind, the mental health charity. https://www.mind.org.uk/
Osteoporosis and it’s prevention using exercise
Osteoporosis is a condition in which the bones lose their strength and become fragile, it is most common in older adults but can occur at
TMA Wellness Centre
Nestled in the heart of Tring we are located on the Silk Mill Business Park in our Grade 2 listed building which provides an exclusive
Pain in the Sole or Heel of my Foot
This very common small injury / ache occurs to both seasoned martial artists and beginners alike, but that shouldn’t put you off! Simple stretching and
