
TMA Power Words Series: Motivation
Sharing the Journey: Training with Friends and FamilyIntroduction:Martial arts isn’t just an individual journey; it’s a community experience. Training with friends and family not only
Sharing the Journey: Training with Friends and FamilyIntroduction:Martial arts isn’t just an individual journey; it’s a community experience. Training with friends and family not only
Building a Routine and Staying Consistent in Martial ArtsIntroduction:Motivation may start your martial arts journey, but discipline and routine will keep you going. Let’s discuss
Finding Your Why and Setting Goals in Martial ArtsIntroduction:Every martial artist starts with a reason—a powerful “why” that drives them to begin their journey. But
The mental benefits of Taekwondo are endless, but two important ones you may not know about are confidence and self-respect. Most people see martial arts
How to build confidence – it’s the age-old question. In this day and age, we are so quick to compare ourselves to anyone, anywhere. It’s
It’s pretty hard to pick just 4 benefits of a kids karate class, since it’s been practiced for thousands of years. In our eyes, the
DEALING WITH AGGRESSIVE BEHAVIOURMost people never have the experience or knowledge to deal with aggressive behaviour before it happens. As part of our self-defence classes
You might have heard or seen this a few times on the internet, whilst all of these things may not require “talent” they do require
COPING WITH CHANGE CAN BE A CHALLENGING TIME FOR ANYONE. Coping with change can be a challenging time for anyone. ‘Fear of the unknown’ plays
Martial arts can be of benefit to those suffering from all manner of illnesses and the same is true of disorders on the autism spectrum.
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