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Challenge Your Body With Our Incredible HiTiT Workouts Today!

TMA Fitness has been running HIIT (High Intensity Interval Training) Circuits from our HQ for the last two years.

The classes use...

  • Bodyweight exercises
  • Free-weights
  • Battle ropes
  • And Martial arts drills provide you with optimum fitness, increasing both cardiovascular health and muscle to fat ratio.

HiTiT Fitness Offers You Real Results FAST!

Coaches Fiona and Chris have developed training circuits, each designed for whole body workouts and FAT BURNING results.

They have also developed tools to help you enhance your nutritional uptake and gain lean muscle and lose excess fat through simple changes to your diet in order to BECOME THE BEST YOU!

Get The Body You've Always Wanted With Interval Training In Tring

With HiTiT you will experience a full-body workout, every time. Our experienced trainers will be there every step of the way to motivate and support you.

You can count on benefits like: 

  • Improved arm and leg muscle tone
  • Less belly fat
  • Your clothes will feel loose
  • You can buy clothes one size smaller
  • You will have more energy during the day
  • You will sleep better during the night and wake up refreshed

PLUS: Our nutritional information will complement your workout You can choose: morning, evening or weekend classes! 

Reserve Your Spot For Our HiTiT Classes In Tring Today!

Don't miss out on this incredible fitness program in Tring. We're proud to help men and women of all experience levels push their bodies and take pride in their skills. Join our HiTiT Classes at Tring Martial Arts and feel the benefits from day one. 

Just fill out the short form on your screen to get started today!

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