How is your Work Life Balance??

According to an article in the Daily Mail “Britain has the worst work-life balance in western Europe, research has revealed.  A study has found that the UK has the highest proportion of employees working more than 50 hours a week.  It means Britons spend 325 more hours at work than their German counterparts every year – giving them less time to relax and unwind.  Scandinavian countries top the list of the world’s industrialized nations with the best work-life balance, while the United States, Japan and South Korea are languishing at the bottom.

Unfortunately, we hear this all the time with adults looking to start training! They fall into the misconception that we are just like the amateur clubs in our towns that only offer classes one or two days per week.  When they discover they could access classes 6 days per week they normally join up straight away, but just occasionally we encounter, “well if you did a class at 8pm on a Sunday night for 30 minutes I might be able to make that!”

Adults looking to improve their work life balance need only commit to 2 classes per week – 2 hours!!! Find out more at www.tringmartialarts.com

Source reference https://www.dailymail.co.uk/news/article-6344357/UK-worst-work-life-balance-western-Europe-best-Scandinavia.html

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About our programmes

Taster Class
in Tring

Students LOVE our taster class in Tring because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!


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Preschool Martial Arts
in Tring

Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Tring

Parents LOVE our Tring Kids Martial Arts (ages 7-12) programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Tring

Combining confidence-raising fitness and life-changing self defence, our Tring Teen Martial Arts programme keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Tring

Our Tring Adult Martial Arts programme combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Tai Chi
in Tring

Tai Chi embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Tai Chi classes for yourself with our risk-free trial!

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Reality Based Self Defence
in Tring

Whether you’re a complete beginner or looking to enhance your existing skills, our classes offer a safe and supportive environment where you can train at your own pace. Learn how to deal with common threats such as physical attacks, armed assaults, and multiple opponents, using proven methods that work in real-life scenarios.

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Summer Camp
in Tring

Discover why parents in Tring love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.


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Birthday Parties
in Tring

When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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