Shared with courtesy of Mind, the mental health charity. https://www.mind.org.uk/
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World Mental Health Day 2019
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About our programmes
Taster Class
in Tring
Students LOVE our taster class in Tring because they're so much more than self defence. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!
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Preschool Martial Arts
in Tring
Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development and character enrichment and gives your little one an edge when they enter a busy school setting.
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Kids Martial Arts
in Tring
Parents LOVE our Tring Kids Martial Arts (ages 7-12) programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.
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Teen Martial Arts
in Tring
Combining confidence-raising fitness and life-changing self defence, our Tring Teen Martial Arts programme keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.
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Adult Martial Arts
in Tring
Our Tring Adult Martial Arts programme combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.
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Ladies Only Martial Arts
in Tring
Discover a fun and empowering way to get fit, feel confident and learn practical self-defence skills with our Ladies Only Martial Arts classes in Tring. Designed exclusively for women, these classes focus on improving fitness, strength and coordination while helping you develop real martial arts techniques in a safe, supportive and encouraging environment.
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Tai Chi
in Tring
Tai Chi embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Tai Chi classes for yourself with our risk-free trial!
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Reality Based Self Defence
in Tring
Whether you’re a complete beginner or looking to enhance your existing skills, our classes offer a safe and supportive environment where you can train at your own pace. Learn how to deal with common threats such as physical attacks, armed assaults and multiple opponents, using proven methods that work in real-life scenarios.
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Birthday Parties
in Tring
When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!
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