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6 Smart Ways to Resolve Conflict Peacefully | TMA Academy

6 Smart Ways to Resolve Conflict Peacefully

6 Smart Ways to Resolve Conflict Peacefully | TMA Academy

No school will admit to having a bullying problem, but we know it happens. Since 2005, Tring Martial Arts has been working with the after effects of bullying and it is sadly very common both in school and outside. Bullying doesn’t always stop at childhood though, we know many adults that are bullied in the work place or in their homes. TMA is committed to empowering our students, here is a selection of just some of the strategies we cover in our classes. 1. Ignore the bully. Listen to threats, but don’t react. Tell yourself that you don’t have to get back at the bully and you can ignore the threats! 2. Agree with the bully. If the bully calls you names, agree! Let the bully’s insults go and don’t fight back. Sticks and stones may break your bones, but words will never harm you! 3. Be nice to the bully. Treat the bully as a friend not an enemy, you can turn a threatening situation into a friendly one! 4. Walk away. Don’t get into a fight or a confrontation / argument, simply walk away! This can take the wind out of the bully’s sails. 5. Refuse to fight. The winner of the fight is the one who prevents it. Stick up for yourself, defend yourself if you need to and then leave. Don’t stand there kicking the c*** out of the bully, otherwise you might end up being punished. 6. Call for help. Call a teacher, police officer or confide in your instructor here at TMA.

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Students LOVE our taster class in Tring because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!


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Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Parents LOVE our Tring Kids Martial Arts (ages 7-12) programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Combining confidence-raising fitness and life-changing self defence, our Tring Teen Martial Arts programme keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Our Tring Adult Martial Arts programme combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Tai Chi embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Tai Chi classes for yourself with our risk-free trial!

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Discover why parents in Tring love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.


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When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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