Now Accepting New Students! Amazing martial arts classes in Tring.

Get 5 Weeks of Ladies Only Martial Arts in Tring with a FREE Uniform for only £60!

“So fun it’s addicting!” Our amazing martial arts program is now offering classes here in Tring! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

5 Weeks of Martial Arts Classes

Starter Training Uniform

(£59 Value)

Fill out the form below to

get your class pass today!

By opting in, you agree to receive periodic text messages & emails from Tring Martial Arts Academy. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

WARNING:
Offer Expires In...

Days
Hours
Minutes
Seconds

Join Our 5-Week
Ladies Only Martial Arts
Course with Coach Kari Poole

Our Ladies Only Martial Arts Course is the perfect way to begin your martial arts journey.
Taught by female coach Kari Poole, this 5-week programme is designed especially for beginners who want to get fitter, learn practical skills and feel more empowered — all while having fun with like-minded women.

What’s Included

✅ 5 weeks of classes – structured sessions tailored for complete beginners
✅ A FREE martial arts uniform – yours to keep, so you feel part of the team from day one
✅ Expert guidance from Coach Kari – patient, supportive and experienced
✅ A safe, welcoming, women-only space – no judgement, just encouragement
All of this for just £60.

Why Join?

🌸 Build Confidence – Learn step-by-step techniques that will make you feel more capable inside and outside the dojo.
💪 Get Fitter & Stronger – Martial arts is a full-body workout that improves strength, stamina and flexibility.
🧘 Relieve Stress – Punch and kick your way to a clearer mind and reduced tension.
🤝 Make Friends – Connect with other women who are starting their journey just like you.
🥋 Learn New Skills – Gain the basics of martial arts in a way that’s practical, fun and empowering.

Who Is It For?

This course is ideal for:
  • Women who are brand new to martial arts or fitness classes
  • Anyone looking to improve their health and confidence in a supportive group
  • Busy women who want to try something different, fun and empowering
No previous experience is needed. Just bring yourself — we’ll provide everything else.
%%title%% Near Me in Tring | %%sitename%%

Burn Fat. Build Lean Muscle. Fast.

martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Tring adult martial arts program so powerful, you see RESULTS!

Powerful Self-Defence Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Tring turn to us for their self-defence training.

%%title%% Near Me in Tring | %%sitename%%
%%title%% Near Me in Tring | %%sitename%%

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Tring. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.

We welcome newcomers with open arms!

Get 5 Weeks of Ladies Only Martial Arts in Tring with a FREE Uniform for only £60!

Hurry up! Only [11] Passes Remaining

TESTIMONIALS

“I never imagined myself doing martial arts, but Coach Kari made me feel comfortable from day one. The classes are fun, supportive and a great way to get fitter while learning real skills. I feel stronger in both body and mind.
%%title%% Near Me in Tring | %%sitename%%
Sarah - 34
Tring
“As a busy mum, this class is my time to focus on myself. Kari’s encouragement is brilliant – she pushes us without ever making it intimidating. I’ve made friends, gained confidence and I love every session.”
%%title%% Near Me in Tring | %%sitename%%
Emma - 42
Berkhamsted
“Joining the Ladies Only group has been one of the best decisions I’ve made. I was nervous at first, but Kari has a gift for making everyone feel included. My fitness has improved massively and I now feel more confident walking down the street at night.”
%%title%% Near Me in Tring | %%sitename%%
Louise - 29
Aylesbury
“I’ve tried gyms and fitness classes before, but nothing kept me motivated. This is different. It’s a safe, welcoming environment with a coach who truly cares. I look forward to training every week – it’s addictive in the best way.”
%%title%% Near Me in Tring | %%sitename%%
Hannah - 37
Tring
Kari is an amazing coach. She combines discipline with humour and makes the training accessible for everyone, no matter your level. The progress I’ve made in a few months is incredible – and I’ve never felt so empowered.
%%title%% Near Me in Tring | %%sitename%%
Rebecca - 31
Hempstead

Frequently Asked Questions

Most frequent questions and answers about our adult martial arts program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self-defence skill or technique is why students love our Tring adult martial arts classes at Tring Martial Arts Academy.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defence skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your instructors at Tring Martial Arts Academy Tring are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer – the fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do and if our Tring martial arts classes would be a great fit for you and your family!

Fill out the form below to get your class pass today!

By opting in, you agree to receive periodic text messages & emails from Tring Martial Arts Academy. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds