The 7 Truths of Self Defence

TRUTH NUMBER 1 – THERE ARE NO RULES ON THE STREET! There are no rules on the street. Your attacker won’t hesitate to hurt you, so you must adopt the same mentality. You must:- Act fast Hit them first Keep it Simple Use maximum damage Aim to finish the confrontation as quickly as you can Don’t hang around afterwards At Tring Martial Arts Academy you can learn 100% Reality Based Self Defence taught with a no-nonsense approach. Fitness or prior martial art experience is NOT required. Contact our professional martial arts instructors now on 01442 768057. Tring Martial Arts Academy – Celebrating 10 years of martial art, fitness and self defence training.

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About our programs

Preschool Martial Arts
in Tring

Discover why parents love our Preschool Martial Arts Program in Tring. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Tring

Parents LOVE our Tring Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Tring

Combining confidence-raising fitness and life-changing self defense, our Tring Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Tring

Our Tring Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Summer Camp
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Discover why parents in Tring love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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Birthday Parties
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When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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