MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

TMA Wellness Centre

Nestled in the heart of Tring we are located on the Silk Mill Business Park in our Grade 2 listed building which provides an exclusive and intimate environment for martial arts and fitness training. The Wellness Centre is located on the 2nd floor of our premises and comprises of 2 large rooms fully appointed for all types of Therapeutic or Beauty Professionals. With a thriving community of members who attend our classes such as Tai Chi, Freestyle Martial Arts, Self Defence and Ladies only Fitness Tring Wellness Centre presents an excellent opportunity to grow or expand your business. Our 300+ members are mainly professionals and families who work either in the city or locally and we seek to offer a high class membership experience. The Academy is open from classes from 6am and closes at 9pm Monday to Friday. We are also open on Saturday morning for classes, however Wellness Centre clients may hire either (or both) rooms 6 days per week at times to suit their patients by giving us deposit for a key with Alarm Fob. As we are in a residential area we do ask that the rooms are not used after 6pm on a Saturday or after 1pm on a Sunday. Professional therapists can expect a very warm welcome from our team, referrals where appropriate and many opportunities to promote yourself. Our 2 Therapy Rooms measure 139 sq.ft each and are decorated to a very high standard with period features combined with modern amenities. Use of the room includes: Electricity, Free Wifi, Heating Sink with Hot Water Professional Cleaning twice per week Manual Treatment Couch and Operator Stool (optional) Shower and Toilets available for you and your clients Consultation Area with two chairs and small table Full promotion of your services to our 300+ Members and their families available.

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About our programmes

Taster Class
in Tring

Students LOVE our taster class in Tring because they're so much more than self defence. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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Preschool Martial Arts
in Tring

Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development and character enrichment and gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Tring

Parents LOVE our Tring Kids Martial Arts (ages 7-12) programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Tring

Combining confidence-raising fitness and life-changing self defence, our Tring Teen Martial Arts programme keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Tring

Our Tring Adult Martial Arts programme combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Tai Chi
in Tring

Tai Chi embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Tai Chi classes for yourself with our risk-free trial!

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Reality Based Self Defence
in Tring

Whether you’re a complete beginner or looking to enhance your existing skills, our classes offer a safe and supportive environment where you can train at your own pace. Learn how to deal with common threats such as physical attacks, armed assaults and multiple opponents, using proven methods that work in real-life scenarios.

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Birthday Parties
in Tring

When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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