Our amazing Tai Chi Weekly Classes are a great way to enjoy gentle fitness and reduce stress. Tai Chi is also fantastic for balance, flexibility and a very popular exercise for the over 50’s!
Everything included:
4 Week Tai Chi Starter Programme
Free T-Shirt
(Value £25)
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Tai Chi presents students with an opportunity to learn and experience the benefits of this ancient Chinese Martial Art, for health, relaxation, and well‐being.
That’s why Tring Tai chi Programme is so Powerful, You see and feel RESULTS!
Tai Chi is a soft internal art that develops internal strength while remaining soft and yielding with relaxation and flowing movement.
Founded in July 2005 our very friendly classes are an excellent choice for the over 50’s.
We’re a big, goofy family here in Tring. We cheer each other on. We make each other smile and laugh. The classes are fun — the friendships make it even funnier.
We welcome newcomers with open arms!
Hurry up! Only [11] Passes Remaining
Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Tring adult martial arts classes at Tring Martial Arts Academy.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Tring martial arts classes would be a great fit for you and your family!
Yes, Tai Chi is an excellent choice for people aged 50 and over. In fact, it is often recommended for individuals in this age group due to its many benefits for physical and mental health. Tai Chi is a low-impact, mind-body exercise that can be adapted to various fitness levels, making it suitable for older adults. Here are some reasons why Tai Chi is a good choice for individuals aged 50 and above.
Before starting any physical exercise we recommend consulting your Doctor should you be concerned.
Ongoing membership after your 4 week starter programme are paid in advance on the following terms:
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