MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

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Music & Martial Arts – The Essential Mix!

Music and Martial Arts – The Essential Mix!

Music and exercise are hugely beneficial and at Tring Martial Arts Academy we use music in most classes for the enjoyment of our members, although we can’t always guarantee the musical tastes of the Sensei’s 😊

Overall, listening to music while exercising can be a great way to improve your motivation, mood, stress levels, endurance, energy levels, and performance. If you’re looking for a way to make your workouts more enjoyable and effective, try listening to some upbeat music next time you hit the gym or go for a run.

Here are some additional tips for getting the most out of listening to music while exercising:

  • Choose music that you enjoy and that gets you pumped up.
  • Create a playlist that is the right length for your workout.
  • Listen to music at a volume that is comfortable for you.
  • Experiment with different types of music to see what works best for you.
  • Don’t be afraid to sing along!

Increased motivation: Music can help you stay motivated during your workout by providing a distraction from the pain and fatigue. It can also help you push yourself harder and longer.

Improved mood: Music can improve your mood and make you feel more positive, which can lead to a more enjoyable workout.

Reduced stress: Music can help to reduce stress and anxiety, which can make it easier to focus on your workout.

Increased endurance: Music can help you to improve your endurance by helping you to maintain a consistent pace during your workout.

Increased energy: Music can help to increase your energy levels, which can make it easier to get started and stay motivated during your workout.

Improved performance: Music can help to improve your performance by helping you to focus and concentrate on your workout.

So there you have it, get your music playing loud and pumping. Tracks we recommend for exercising to would be Heatwave 6, A Machine, Relax, Rave Good bye to name but a few which can be found from our friends at Sundance Studio Recordings

https://sundancestudiorecordings.com

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About our programmes

Taster Class
in Tring

Students LOVE our taster class in Tring because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!


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Preschool Martial Arts
in Tring

Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Tring

Parents LOVE our Tring Kids Martial Arts (ages 7-12) programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Tring

Combining confidence-raising fitness and life-changing self defence, our Tring Teen Martial Arts programme keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Tring

Our Tring Adult Martial Arts programme combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Tai Chi
in Tring

Tai Chi embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Tai Chi classes for yourself with our risk-free trial!

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Summer Camp
in Tring

Discover why parents in Tring love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.


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Birthday Parties
in Tring

When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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