Teens Have It Tough – Martial Arts Is The Answer!

Teens Have It Tough

Bullying, Stress, Hormones…

Martial Arts is the Answer

Parents, Let Us Partner With You! 

We understand that raising a teen can be challenging, and it can be tough to find the right balance between tough love and giving them the tools to navigate the world on their own. That’s why we want to remind you of the importance of keeping your teen enrolled in our martial arts classes!

Our classes offer much more than just self-defense skills. They provide a foundation of mental and emotional strength that will help your teen tackle the challenges they face with confidence and resilience. Here are just a few reasons why martial arts are so valuable for teens:

🥋 Self-Confidence: Through martial arts training, teens develop a strong sense of self-worth, which is essential for dealing with the pressures of adolescence. By learning to overcome difficult obstacles in our classes, they’ll learn to be more confident in their daily lives.

💪 Resilience: Martial arts teach the value of perseverance and grit in the face of adversity. Your teen will learn to push through, even when the going gets tough, and develop an unbreakable spirit to face anything life throws their way.

🤝 Meaningful Relationships: Our martial arts community promotes a culture of mutual respect and support. Your teen will form long-lasting friendships with like-minded peers who share their values of hard work, discipline, and personal growth.

🌱 Self-Discovery: Martial arts is a journey of self-improvement. Your teen will learn to push past their limits and explore the depths of their potential. They’ll come away with a deeper sense of who they are and what they’re capable of achieving.

We understand that teens don’t always listen to their parents, but we assure you that our martial arts classes offer a safe and supportive environment for your teen to grow and thrive.

Talk with one of our Instructors if you are even feeling your teen needs support with challenges at home or at school – we are hear to help your family. 👏🙌

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About our programmes

Taster Class
in Tring

Students LOVE our taster class in Tring because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!


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Preschool Martial Arts
in Tring

Discover why parents love our Preschool Martial Arts Programme in Tring for ages 4-6. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Tring

Parents LOVE our Tring Kids Martial Arts (ages 7-12) programme because it teaches not only self defence, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Tring

Combining confidence-raising fitness and life-changing self defence, our Tring Teen Martial Arts programme keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Tring

Our Tring Adult Martial Arts programme combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Tai Chi
in Tring

Tai Chi embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Tai Chi classes for yourself with our risk-free trial!

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Reality Based Self Defence
in Tring

Whether you’re a complete beginner or looking to enhance your existing skills, our classes offer a safe and supportive environment where you can train at your own pace. Learn how to deal with common threats such as physical attacks, armed assaults, and multiple opponents, using proven methods that work in real-life scenarios.

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Summer Camp
in Tring

Discover why parents in Tring love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.


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Birthday Parties
in Tring

When we say we have the best birthday parties in Tring, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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